Category: health and wellness
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wild, wondrous and worthy
May is Mental Health Awareness Month “A mental illness is a condition that affects a person’s thinking, feeling or mood. Such conditions may affect someone’s ability to relate to others and function each day. Each person will have different experiences, even people with the same diagnosis.” Did you know? Approximately 1 in 5 adults in the…
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Coping with Grief After a Sudden Loss
We will all lose something or someone precious, eventually. In an effort to learn how to better process the complex emotions attached to loss I might read about grief more than the average person. We get stuck. Everyone gets stuck, though. Don’t they? I find it’s helpful to begin with where I’m coming from so…
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September 2020 desktop wallpaper
Click here to download the September 2020 desktop wallpaper. We made it to September, and by no small miracle. The first 2 weeks of Covid-19 were the worst, the next 3 weren’t great but I slowly started to get back to my usual self. I still have trouble concentrating and I get some things mixed…
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Oh baby
Baby girl is here and she’s everything. Two weeks early, we were induced due to preeclampsia…although my blood pressure was perfect, I had some severe swelling, and told the midwife I wasn’t feeling well at all so they did bloodwork and urinalysis and decided the best route was to induce. We were admitted Monday morning,…
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grounded
This post is about energy, our connection to the Earth and how we might heal ourselves by strengthening that connection. When I say healing I’m talking about restoring ourselves to a state of improved wellness not ditching conventional medicine and professional medical care (i.e. take your meds, get your check-ups). How we think about our…