grounded

This post is about energy, our connection to the Earth and how we might heal ourselves by strengthening that connection. When I say healing I’m talking about restoring ourselves to a state of improved wellness not ditching conventional medicine and professional medical care (i.e. take your meds, get your check-ups). How we think about our…

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Hey you!

These last few weeks I’ve limited my phone/internet and social media time to focus on more intentional living and things are beginning to improve…I feel like since the hurricanes and the moving to the new house (after living in the same house for 12 years) I’m just dealing with all kinds of imbalance. First, I’m…

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