grounded

This post is about energy, our connection to the Earth and how we might heal ourselves by strengthening that connection. When I say healing I’m talking about restoring ourselves to a state of improved wellness not ditching conventional medicine and professional medical care (i.e. take your meds, get your check-ups). How we think about our…

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Hey you!

These last few weeks I’ve limited my phone/internet and social media time to focus on more intentional living and things are beginning to improve…I feel like since the hurricanes and the moving to the new house (after living in the same house for 12 years) I’m just dealing with all kinds of imbalance. First, I’m…

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new digs

Almost completely moved in to the new place (did I mention I’m moved/moving?). There are boxes everywhere and lots of things need to be done, but I’m damn tired and doing my best. Which is all you can do, right? 2017 drained my energy and I’m running on empty. The internet trolls, the hypocrites, the…

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battered not broken

It’s not unusual for me to take a break from this space in August but this break has been longer and more difficult than usual. Most of the difficulties have to do with Hurricane Irma, because of which we evacuated. It’s heartbreaking to see all the damage the storm has done to Florida and the…

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