week one Whole30

Just  quick post to update my Whole30 progress. Not a lot to report except that I feel much better overall. My inflammation is subsiding, I sleep more comfortably and I have not had a reaction to anything I’ve eaten in the last seven days.  I’ve planned out another week of food and even prepped most…

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a song from kermit

I was sleeping all day yesterday and totally missed Jim Henson’s Birthday. Today, I am catching up. Started over at Letters of Note (via HuffPost) to read Jim’s words of comfort to his friends and family. Don’t feel bad that I’m gone… …Life is meant to be fun, and joyous, and fulfilling. May each of…

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