This post is about energy, our connection to the Earth and how we might heal ourselves by strengthening that connection. When I say healing I’m talking about restoring ourselves to a state of improved wellness not ditching conventional medicine and professional medical care (i.e. take your meds, get your check-ups). How we think about our […]


Over the last two weeks my inflammation flared and I’m exhausted. Dealing with pain doesn’t make for the best birthday but I’m not letting it consume me. I was able to get a few projects done this month, in spite of myself. Planted, painted, reorganized, started reading a new book. Sometimes during a flare up […]