I’m gonna be

When my chronic inflammation gets the best of me, and even with my careful diet and avoiding stress it does still get me, I have a plan in place for dealing with it. Sounds funny to say that pain is something you get used to, but you do. Generally, a flare up can last 2…

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my Whole30

To me, June in Florida means the start of summer and I just love it, despite it coinciding with the start of hurricane season. June in North Florida is mild compared to July and August; breezy and comfortable at night… sun showers in the daytime… when everything seems washed clean, shiny and happy. My birthday…

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