Tag: sadness
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Coping with Grief After a Sudden Loss
We will all lose something or someone precious, eventually. In an effort to learn how to better process the complex emotions attached to loss I might read about grief more than the average person. We get stuck. Everyone gets stuck, though. Don’t they? I find it’s helpful to begin with where I’m coming from so…
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sketch therapy
In August I bought myself a small chunky sketch book with light brown kraft paper pages. Since then I’ve been choosing random pages in it to sketch people and animals. The first thing I drew was a horse, then some faces, then a frog and some more faces. I do use references sometimes, especially for…
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let the rain fall
It’s been a very stormy day, I woke up to thunder and heavy rain and was glad. I like it when the weather matches my mood. Sometimes it seems like we’re rushed through our sadness or, worse, encouraged to ignore it altogether. Isn’t it better, though, to recognize our sadness for what it is? Sadness…
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