Tag: wellness
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you are loved
Today I spoke briefly with a naturopathic doctor. I’m working on their marketing materials and we were discussing revisions over the phone. She mentioned wanting to translate some collateral into French and we both agreed that it would help broaden her reach to French speaking Canadians. I let her know I’d need her help of […]
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I’m gonna be
When my chronic inflammation gets the best of me, and even with my careful diet and avoiding stress it does still get me, I have a plan in place for dealing with it. Sounds funny to say that pain is something you get used to, but you do. Generally, a flare up can last 2 […]
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just breathe
SLOW DOWN. RELAX. YOU’RE GOING TO BE ALRIGHT. You totally are. © Aimee McEwen. If shared, please link back to this post.
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my stop doing list
Today I am sharing my “stop doing list”. Have you ever made a list like this? I like to do it around June every year. I’ve never posted it though. Which is on the list… stop not posting these things. Worrying: I am anxious by nature, it wastes a lot of energy. Worry can find […]
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my Whole30
To me, June in Florida means the start of summer and I just love it, despite it coinciding with the start of hurricane season. June in North Florida is mild compared to July and August; breezy and comfortable at night… sun showers in the daytime… when everything seems washed clean, shiny and happy. My birthday […]
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let it go. let it be.
I was messing around a bit with the Paperfonts again. ‘Let it go’ and ‘Let it be’ – two things I remind myself of almost daily. I’ve posted before about doing my best to keep this space positive. It can be a difficult thing, you know, because life is not always “great” and there are […]
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